Five tips: so the winter blues don’t stand a chance
Many people find it hard to cope with the cold and darkness during the winter months. According to health insurance figures, around 30 percent of people are affected by a more or less severe form of winter depression, and women tend to suffer more frequently than men. At the moment, we can’t even look forward to a vacation in a sunny destination. What should you do? Light, color and nature can help – plus a few changes to your furnishings. We have five tips for you here.